{"title":"Hip","description":"\u003cp\u003eA \u003cstrong\u003ehip support\u003c\/strong\u003e can make a big difference in cases of pain, stiffness, or overuse. Our hip and thigh supports provide stability, compression, and warmth to facilitate everyday movements and improve recovery. Whether you exercise, are recovering from an injury, or need extra support in everyday life, you will find products here that provide safe and gentle relief.\u003c\/p\u003e\n\u003c!--split--\u003e\n\n\u003cdiv style=\"max-width:900px; line-height:1.6;\"\u003e\n\n  \u003ch2 style=\"margin-top:25px;\"\u003eWhat are ergonomic products?\u003c\/h2\u003e\n  \u003cp\u003e\n    Ergonomic products are designed to provide support and improve the body's posture, helping to reduce strain and pain. These aids are used to provide comfort at work, while travelling, and during daily activities.\n  \u003c\/p\u003e\n  \u003cp\u003e\n    It is about improving the body's position through proper support for the back, neck, feet, and joints. Ergonomic products can help prevent long-term problems and provide relief from acute pain.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eCommon ergonomic products\u003c\/h2\u003e\n  \u003cp\u003e\n    Ergonomic products cover a wide range and can be used for different needs. Some common types include:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:0; margin:10px 0; list-style-position: inside; text-align:left; display:inline-block;\"\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eSeat cushions and supports for better posture\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eLeg and foot supports for relief\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eErgonomic pillows for the neck and back\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eShapewear and leg supports for extra comfort\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eMassage devices for muscle relaxation\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    A good example of an ergonomic product is \n    \u003ca href=\"https:\/\/ortopedbutiken.se\/products\/fotstod-for-flyg\" style=\"text-decoration: underline;\"\u003e\n      a footrest for flights\n    \u003c\/a\u003e, \n    which makes it possible to sit comfortably during long flights and reduce pressure on the feet.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eBenefits of ergonomic products\u003c\/h2\u003e\n  \u003cp\u003e\n    Using ergonomic products can have several positive effects on your health and comfort:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:0; margin:10px 0; list-style-position: inside; text-align:left; display:inline-block;\"\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eReduces strain on joints and muscles\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eImproves posture and reduces pain\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eIncreases comfort when sitting or standing for long periods\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003ePromotes better blood circulation and relief\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eMay contribute to faster recovery after injuries\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    By using ergonomic aids, you can effectively reduce the risk of overuse injuries and other problems related to poor posture or strain.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhich ergonomic product should you choose?\u003c\/h2\u003e\n  \u003cp\u003e\n    The choice of ergonomic product depends on your needs and your work or lifestyle. Here are some examples of when different products may be useful:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:0; margin:10px 0; list-style-position: inside; text-align:left; display:inline-block;\"\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eFor better posture: choose ergonomic pillows or seat cushions\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eFor relief: choose a footrest or leg support\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eFor travel: choose compact and suitable supports for prolonged sitting\u003c\/li\u003e\n    \u003cli style=\"margin-bottom:6px;\"\u003eFor massage and muscle relaxation: choose massage devices or pillows\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eFrequently asked questions about ergonomic products\u003c\/h2\u003e\n\n  \u003ch3 style=\"margin-top:15px;\"\u003eWhat do ergonomic products help with?\u003c\/h3\u003e\n  \u003cp\u003e\n    Ergonomic products help relieve pain, stiffness, and discomfort caused by poor posture or prolonged strain.\n  \u003c\/p\u003e\n\n  \u003ch3 style=\"margin-top:15px;\"\u003eCan ergonomic products be used every day?\u003c\/h3\u003e\n  \u003cp\u003e\n    Yes, most ergonomic products are designed for daily use and can help improve comfort and reduce the risk of injuries.\n  \u003c\/p\u003e\n\n  \u003ch3 style=\"margin-top:15px;\"\u003eWhat are the benefits of a footrest for flights?\u003c\/h3\u003e\n  \u003cp\u003e\n    A footrest for flights helps reduce pressure on the feet and provides greater comfort when sitting for long periods during travel.\n  \u003c\/p\u003e\n\n  \u003ch3 style=\"margin-top:15px;\"\u003eWhat is the best way to use ergonomic products?\u003c\/h3\u003e\n  \u003cp\u003e\n    The best approach is to choose products that suit your needs and use them regularly to achieve the best long-term results.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eRead more:\u003c\/strong\u003e\n    \u003ca href=\"https:\/\/www.1177.se\/sjukdomar--besvar\/skelett-leder-och-muskler\/armar-och-hander\/karpaltunnelsyndrom\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\n      Information about carpal tunnel syndrome on 1177\n    \u003c\/a\u003e\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","products":[{"product_id":"ergonomisk-benstodskudde-minnesskum","title":"Ergonomic memory foam leg support pillow","description":"\u003cp data-start=\"536\" data-end=\"707\"\u003eAn \u003cstrong\u003eergonomic memory foam leg support pillow\u003c\/strong\u003e placed between the knees to improve sleeping posture. Designed to relieve pressure on the hips, back, and knees when sleeping on your side.\u003c\/p\u003e\n\u003cp data-start=\"709\" data-end=\"919\"\u003e✔️ Conforms to the body with memory foam\u003cbr data-start=\"753\" data-end=\"756\"\u003e✔️ Helps keep the legs in a natural position\u003cbr data-start=\"807\" data-end=\"810\"\u003e✔️ May reduce pressure on the hips and lower back\u003cbr data-start=\"852\" data-end=\"855\"\u003e✔️ Perfect for side sleepers\u003cbr data-start=\"881\" data-end=\"884\"\u003e✔️ Comfortable to use all night\u003c\/p\u003e","brand":"Guangzhou Jibei Industrial Co","offers":[{"title":"Default Title","offer_id":49782265119055,"sku":"I12","price":329.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/Ergonomisk-benstodskudde.webp?v=1788416954"},{"product_id":"ergonomisk-sittdyna-minnesskum","title":"Ergonomic memory foam seat cushion for improved sitting comfort","description":"\u003cp data-start=\"458\" data-end=\"676\"\u003e\u003cstrong\u003eErgonomic memory foam seat cushion\u003c\/strong\u003e that relieves pressure on the tailbone and contributes to a more natural sitting position. Designed to reduce pressure and provide increased comfort during extended periods of sitting - at home, at work, or in the car.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"840\"\u003e✔ Relieves pressure on the tailbone and sit bones\u003cbr data-start=\"710\" data-end=\"713\"\u003e✔ Shaped for better posture\u003cbr data-start=\"741\" data-end=\"744\"\u003e✔ Pressure-relieving memory foam\u003cbr data-start=\"772\" data-end=\"775\"\u003e✔ Suitable for the office, car, and home\u003cbr data-start=\"803\" data-end=\"806\"\u003e✔ Comfortable during prolonged sitting\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":53659003322703,"sku":"X23","price":599.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/ergonomisk-sittdyna-kontor-1.webp?v=1783067175"},{"product_id":"justerbart-hoftstod-i-neopren","title":"Adjustable neoprene hip support","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eAdjustable neoprene hip support\u003c\/strong\u003e that provides comfortable and stable support around the hip and thigh. The flexible fit makes the support suitable for everyday use and physical activity.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e✔ Provides support around the hip and upper thigh\u003cbr\u003e✔ Adjustable fit for individual support\u003cbr\u003e✔ Soft and flexible neoprene material\u003cbr\u003e✔ Designed for good freedom of movement\u003cbr\u003e✔ Suitable for everyday use and physical activity\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e Fits both the left and right leg.\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":53756700819791,"sku":"J18","price":239.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/justerbart-hoftstod-neopren-1.webp?v=1788415905"},{"product_id":"ergonomisk-matta-for-avlastning","title":"Ergonomic mat for relieving foot and heel pressure","description":"\u003cp data-start=\"702\" data-end=\"924\"\u003eOur \u003cstrong\u003eergonomic mat\u003c\/strong\u003e is designed to provide greater comfort and reduce strain when you stand for extended periods. It helps relieve pressure on your feet, heels, and joints - perfect for workplaces, kitchens, and home offices.\u003c\/p\u003e\n\u003cp data-start=\"926\" data-end=\"1089\"\u003e✓ Reduces pressure on feet and heels\u003cbr data-start=\"961\" data-end=\"964\"\u003e✓ Absorbs shocks and relieves joints\u003cbr data-start=\"998\" data-end=\"1001\"\u003e✓ Helps improve posture during standing work\u003cbr data-start=\"1049\" data-end=\"1052\"\u003e✓ Suitable for both work and home environments\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":54496090063183,"sku":"K19","price":499.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/ergonomisk-matta-1.webp?v=1788414737"},{"product_id":"hogmidjade-formtrosor","title":"High-waisted shapewear briefs with waist control \u0026 butt lift","description":"\u003cp data-start=\"275\" data-end=\"473\"\u003e\u003cstrong\u003eHigh-waisted shaping briefs\u003c\/strong\u003e that provide effective waist control and a natural lift for the buttocks. Designed to smooth the stomach and create an even, flattering silhouette under dresses and tight-fitting garments.\u003c\/p\u003e\n\u003cp data-start=\"475\" data-end=\"581\"\u003e✔️ Soft and comfortable fit\u003cbr data-start=\"502\" data-end=\"505\"\u003e✔️ Discreet shaping without feeling tight\u003cbr data-start=\"545\" data-end=\"548\"\u003e✔️ Perfect for everyday wear and parties\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Beige \/ S","offer_id":54705952522575,"sku":"H10-BG-S","price":219.0,"currency_code":"SEK","in_stock":true},{"title":"Beige \/ M","offer_id":54705959993679,"sku":"H10-BG-M","price":219.0,"currency_code":"SEK","in_stock":true},{"title":"Beige \/ L","offer_id":54705960026447,"sku":"H10-BG-L","price":219.0,"currency_code":"SEK","in_stock":false},{"title":"Beige \/ XL","offer_id":54705960059215,"sku":"H10-BG-XL","price":219.0,"currency_code":"SEK","in_stock":true},{"title":"Beige \/ XXL","offer_id":54706029003087,"sku":"H10-BG-XXL","price":219.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/Hogmidjade-formtrosor-3.webp?v=1788414437"},{"product_id":"kinesiologitejp-5cm-5m","title":"Kinesiology tape (5cm x 5m)","description":"\u003cp\u003e\u003cstrong\u003eKinesiology tape\u003c\/strong\u003e with an elastic, flexible design for training and activity. The tape is applied directly to the skin and follows the body's movements.\u003c\/p\u003e\n\u003cp\u003e✓ Elastic and flexible\u003cbr\u003e✓ For training and activity\u003cbr\u003e✓ Sits close to the skin\u003cbr\u003e✓ 5 cm wide and 5 meters long\u003cbr\u003e✓ Available in several colors\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Beige","offer_id":56807177388367,"sku":"K47-BG","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Black","offer_id":55774437605711,"sku":"K47-BLCK","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Blue","offer_id":55774437671247,"sku":"K47-BLU","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"White","offer_id":56807182467407,"sku":"K47-VT","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Flower","offer_id":55774437638479,"sku":"K47-YLLW","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Rosa","offer_id":55774437704015,"sku":"K47-PNK","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Green","offer_id":55774437736783,"sku":"K47-GRN","price":89.0,"currency_code":"SEK","in_stock":true},{"title":"Orange","offer_id":55774437769551,"sku":"K47-ORNG","price":89.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/kinesiologitejp-5cm-5m-1.webp?v=1788413384"},{"product_id":"kompressionsbandage-med-spannen","title":"Compression bandages with fasteners (3x)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eCompression bandage with buckles\u003c\/strong\u003e made from elastic and flexible material for exercise, sports, and everyday use. The adjustable design makes it easy to adapt the bandage's fit around different parts of the body.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Elastic and flexible material\u003cbr\u003e✓ Adjustable fit with metal buckles\u003cbr\u003e✓ Soft, close-to-the-body feel\u003cbr\u003e✓ Reusable and washable\u003cbr\u003e✓ For exercise, sports, and everyday use\u003cbr\u003e✓ 3 bandages with buckles\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":56064046137679,"sku":"K53","price":129.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/kompressionsbandage-med-spannen-1.webp?v=1788412638"},{"product_id":"cellulit-massage-maskin","title":"Cellulite massage machine for the body","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eCellulite massage machine for the body \u003c\/strong\u003ewith a rotating massage head for a pleasant massage of various parts of the body. The compact design and interchangeable covers make the device easy to use as part of your body care routine at home.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Rotating massage head\u003cbr\u003e✓ Adjustable intensity\u003cbr\u003e✓ Multiple interchangeable covers\u003cbr\u003e✓ For massaging areas such as thighs, legs, and arms\u003cbr\u003e✓ Compact, easy-to-use design\u003cbr\u003e✓ For body care at home\u003c\/p\u003e","brand":"Dongguan Xi Li Jian Technology Co., Ltd.","offers":[{"title":"Default Title","offer_id":56694649913679,"sku":"F102","price":499.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/cellulit-massage-maskin-11.webp?v=1788411495"},{"product_id":"ortopedisk-benkudde","title":"Orthopedic leg pillow for relief when lying on your side","description":"\u003cp data-start=\"361\" data-end=\"564\"\u003eAn \u003cstrong\u003eorthopedic leg pillow\u003c\/strong\u003e placed between the legs to create better body alignment during sleep. Helps reduce strain on the hips, knees, and lower back - especially for side sleepers.\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"718\"\u003e✔ Relieves pressure on the hips, knees, and lower back\u003cbr data-start=\"602\" data-end=\"605\"\u003e✔ Helps keep the legs parallel\u003cbr data-start=\"641\" data-end=\"644\"\u003e✔ Ergonomic shape that stays in place\u003cbr data-start=\"685\" data-end=\"688\"\u003e✔ Comfortable all night\u003c\/p\u003e","brand":"Guangzhou Jibei Industrial Co","offers":[{"title":"Default Title","offer_id":56753644568911,"sku":"F119","price":299.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/ortopedisk-benkudde-2.webp?v=1767601872"},{"product_id":"fotstod-for-flyg","title":"Footrest for Flights \u0026 Prolonged Sitting","description":"\u003cp data-start=\"343\" data-end=\"440\"\u003e\u003cstrong data-start=\"343\" data-end=\"363\"\u003eFootrest for flights\u003c\/strong\u003e that relieves pressure on the legs and feet during longer journeys and prolonged sitting.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"646\"\u003e✔ Helps reduce pressure on the legs and feet\u003cbr data-start=\"490\" data-end=\"493\"\u003e✔ Provides a better seating position during travel\u003cbr data-start=\"530\" data-end=\"533\"\u003e✔ Easy to hang on an airplane seat table\u003cbr data-start=\"570\" data-end=\"573\"\u003e✔ Lightweight and easy to carry in hand luggage\u003cbr data-start=\"614\" data-end=\"617\"\u003e✔ Suitable for planes, trains, and buses\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"Default Title","offer_id":56983320789327,"sku":"P29","price":349.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/fotstod-for-flyg-4.webp?v=1790896066"},{"product_id":"hoftstod-med-kompression","title":"Hip support with compression","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHip support with compression\u003c\/strong\u003e in soft, flexible material that provides even and comfortable pressure around the hip and pelvis. Designed for a close-fitting and comfortable fit for everyday use.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e✓ Light and even compression around the hip and pelvis\u003cbr\u003e✓ Soft and flexible material\u003cbr\u003e✓ Close-fitting design\u003cbr\u003e✓ Comfortable for daily use\u003cbr\u003e✓ Fits under clothing\u003cbr\u003e✓ Suitable for everyday use and light activity\u003c\/p\u003e","brand":"Hebei Tuanyue Imp \u0026 Exp Co., Ltd.","offers":[{"title":"M","offer_id":57009302995279,"sku":"P34-M","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"L","offer_id":57009303028047,"sku":"P34-L","price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/hoftstod-med-kompression-5.webp?v=1790895765"},{"product_id":"hoftvarmare","title":"Hip warmer with red light therapy","description":"\u003cp\u003e\u003cstrong\u003eHip warmer with red light therapy\u003c\/strong\u003e that combines heat and red LED light in a soft, adjustable design. Designed for comfortable use around the hip and thigh at home or during gentle activities.\u003c\/p\u003e\n\u003cp\u003e✓ Combination of heat and red LED light\u003cbr\u003e✓ 105 integrated LED lights\u003cbr\u003e✓ Adjustable fit around the hip and thigh\u003cbr\u003e✓ Rechargeable design\u003cbr\u003e✓ Can be used with USB or a compatible power bank\u003cbr\u003e✓ Soft and flexible material\u003c\/p\u003e","brand":"Dongguan Xi Li Jian Technology Co., Ltd.","offers":[{"title":"Default Title","offer_id":57005772800335,"sku":"F124","price":799.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/files\/hoftvarmare-med-rodljusterapi-1.webp?v=1790902996"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/6444\/6031\/collections\/hoft-1.webp?v=1766796992","url":"https:\/\/ortopaedbutikken.dk\/en\/collections\/hip.oembed","provider":"Ortopedbutiken","version":"1.0","type":"link"}